Bacopa Monnieri (Brahmi) is an adaptogenic herb which has been used for thousands of years in Ayurvedic medicine.
🧠 It is primarily known for its benefits for brain health, cognition and memory. It plays an important role in fight against cognitive disorders.
😞 Because it is an adaptogenic herb, It is also commonly used for stress relief and anxiety
The quality of Bacopa supplements varies widely. Brand vendor really does make a difference.
We chose this one because:
- Very potency (min. 20% Bacosides)
- Bacosides verified using HPLC technology, the definitive standard for accurately identifying the total Bacoside content of a Bacopa extract
- Clean ingredients: no binders, additives
- Quality guaranteed: third-party lab tested
Bacopa monnieri benefits
- Brain support: memory and cognitive function
- Natural adaptogen that may help with stress and anxiety
- Can help you sleep
Bacopa monnieri dosage
Typical recommended dosage is 1/2 capsules per day but please bear in mind,
there is no ‘right’ dosage of Bacopa. Each person’s body is unique.
In general, use the lowest dosage that works for you.
Bacopa works better if taken a consistently everyday for a period of at least 4-weeks to see benefits.
Best taken in the early afternoon
Take it between meals